Stress presents itself in so many ways. It’s running out of gas in the middle of nowhere, having a demanding day on the job, or a heated and intense argument with your significant other. Stress can happen in an instant and remain with us for a long time. It manifests…

View on LinkedIn I remember it so vividly-- I was bathing our one year old with one hand and holding our infant in the other. My mind was heading down a rabbit hole as I wondered, “What on earth was I doing?” Who am I? See, throughout my life I’d…